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Tuesday, November 27, 2012

野菜中心で整える。みどり食堂のデリ&ブッフェ

13寒くなってくると、
体を動かさなくなって、体重が気になってしまいます(苦笑)。

そう思った時は、
やっぱり野菜中心のご飯が食べたい!

久しぶりに行ってきました。

いつも遊びにきていただきありがとうございます。
お昼ごはん

永田町にある

「みどり食堂」

社食気分の食堂です。

今日はオンタイムに行ったので、
かなり混んでいましたが、
料理が豊富にそろっていました。

今日も

「デリ&ブッフェ」1g=1.2円

ラインアップは

白身のフライ
ロールキャベツのトマト煮
いろいろ野菜のスクランブルエッグ
ジャーマンポテト
水菜と豚肉のサラダ
グリーンピースのマヨネーズサラダ
モヤシの卵炒め
グリーンピースサラダ
根菜のきんぴら
野菜と豆腐炒め

合計420円

健康米ごはん(小) 80円
味噌汁 30円

白身フライはソースをかけてサクッと。
衣の付き具合がいい塩梅。

ロールキャベツはたっぷりとキャベツにくるまれていて、
いい味わい。

ジャーマンポテトは、胡椒が程よくきいています。

スクランブルエッグはしっとりと、落ち着いた味が楽しめました。

今日は、豆と野菜を使ったメニューが多く、
ちまちま、こまごまとご飯のおともになってくれました。

満足なランチタイムでした。

みどり食堂
東京都千代田区平河町2ノ7ノ9、JA共済ビル3階
営業時間 午前11時30分~午後2時、午後5時30分~7時30
おいしいブログそろってます→ 

いつも遊びにきていただきありがとうございます。
お昼ごはん
気に入ったら1クリックお願いします

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