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Friday, August 14, 2009

お外でランチVol.9 My おべんと その7

090814_094401お弁当を
作り出して、
早、2か月。

初めて
連続して
作る機会を
得ました。

ちょっと
いろんな意味で
どきどき。

どんなおかずを
用意しようか、いろいろと悩んでみました。

で。

今日のお弁当は、
万国橋周辺のワールドポーターズ側、
「運河パーク」でいただくことにしました。

目の前には川があり、そこには屋形船が浮かんでいます。

水辺のある場所は、
暑くても風が気持ちがいいのが魅力です。

「Myお弁当」

本日のメニューは

キーマカレー日本風
ネギ焼き飯
手作り福神漬け
レッド・イエローペッパーのソテー
オクラ
スイートキャロット
出汁巻き玉子 柚子胡椒風味

手作りの福神漬けは友人が作ってくれたもの。
レンコンやナス、キュウリ、ショウガ、ニンジン、シイタケ、サヤインゲンと
7つの野菜を使った福神漬け。

そもそも福神漬けというのは7つの野菜を使って漬けたものなんだとか。

甘い味付けの福神漬けは、
日が経つうちに甘さが増してきたので、
唐辛子を加えて、味をキープして大事に食べていました。

そんな福神漬けがあるならばと、
思い立ったのがキーマカレー。

豚挽き肉とタマネギだけのキーマカレーは、
日本のカレールゥを使って作りました。
ニンニクと唐辛子を合わせてタマネギを炒めたので、
甘いけどピリッと引き締まった味になりました。

レッド・イエローペッパーのソテーは、
噛み締めるほどにジューシーな味わい。

これとカレーを一緒に食べると
野菜の風味と食感がじっくりと味わうことができます。

もちろんオクラと一緒にカレーを食べるのもいい組み合わせ。

スイートキャロットは、
アメリカの小学生がスナックタイムにお菓子ではなく、
このニンジンをおもむろにだしてポリポリと食べているもの。

心なしか甘いニンジンですが、
シャキッとした歯ごたえは、全体のいいアクセントになりました。

ネギ焼き飯は、ジャスミンライスがあったので、
ネギと一緒に炒めてみました。

キーマカレーとあわせるため、味付けはなし。
ネギの風味がいい塩梅にカレーを包み込んでいました。

そして、出汁巻き玉子! 

ついに玉子焼きパンを購入。

うまく作れるか練習した後、
調子に乗って出し巻きにチャレンジしたのですが、

出汁巻きにするとちょっとだけタネが緩くなるため、
なんだか難易度が高かった(苦笑)。

それでも、なんとか形になるあたり、
さすが玉子焼きパン。

柚子胡椒を少し加えて、ピリッと引き締まった味が楽しめました。

カレーのお弁当はキーマカレーが便利だなぁと、
しみじみ思った本日のお弁当でした。

おいしいブログそろってます→ 

いつも遊びにきていただきありがとうございます。
お昼ごはん
気に入ったら1クリックお願いします

|

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